Weigh In record (no journal entry) for 01 March 2020
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170.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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217 kcal
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Fat: 8.34g | Prot: 13.34g | Carb: 21.67g.
Breakfast: Lactaid 2% Reduced Fat Milk. more...
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losing 1.0 lb a week
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hombreingwar's weight history
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