Weigh In record (no journal entry) for 02 March 2020
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250.0 lb
Lost so far: 9.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1984 kcal
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Fat: 78.19g | Prot: 91.58g | Carb: 149.00g.
Breakfast: Wegmans Nectarines, Hard-Boiled Egg . Lunch: Cauliflower Rice, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Dairy Queen French Fries (Kids’), Dairy Queen Original Hamburger, Dairy Queen Original Cheeseburger. Snacks/Other: Michelob Ultra Pure Gold, Granny Smith Apples. more...
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losing 2.3 lb a week
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