Weigh In record (no journal entry) for 02 March 2020
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195.8 lb
Lost so far: 6.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1481 kcal
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Fat: 43.74g | Prot: 76.79g | Carb: 209.20g.
Breakfast: Starbucks Classic Coffee Cake, McDonald's Caramel Mocha (Small). Lunch: Kroger Grilled Chicken Breast, Corn, Cola Soda (with Caffeine). more...
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gaining 2.3 lb a week
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