Weigh In record (no journal entry) for 02 March 2020
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140.8 lb
Lost so far: 50.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1218 kcal
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Fat: 98.62g | Prot: 34.79g | Carb: 38.56g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Rapidfire Ketogenic Coffee, Country Crock Churn Style, Mac's Original Pork Skins. Dinner: Great Value Large White Grade A Eggs, Kraft Creamy Italian Dressing, Country Crock Churn Style , Vlasic Dill Relish, Mustard, Kraft Mayo with Olive Oil, Marketside KaleSlaw Salad, Kraft Creamy Italian Dressing, Great Value Cream Cheese. more...
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2173 kcal
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Activities & Exercise:
Housework - 1 hour and 24 minutes, Weights - 33 minutes, Treadmill - 22 minutes, Sleeping - 6 hours and 6 minutes, Resting - 11 hours and 35 minutes, Desk Work - 4 hours. more...
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gaining 8.4 lb a week
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