Weigh In record (no journal entry) for 02 March 2020
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180.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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645 kcal
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Fat: 24.83g | Prot: 31.85g | Carb: 71.75g.
Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Cream Cheese , Tomatoes, Coffee, Whole Milk, Panera Bread Plain Bagel. more...
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steady weight
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