Weigh In record (no journal entry) for 02 March 2020
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138.2 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1883 kcal
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Fat: 122.54g | Prot: 64.02g | Carb: 142.37g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Bolo Branco (sem Cobertura Glacé), Banana Frita. Lunch: Bolo de cacau e coco sem farinha, Salada de Folhas, Omelete ou Ovos Mexidos com Queijo, Torresmo. Dinner: Khappy Kombucha, Scala Queijo Colonial, Poços de Caldas Requeijão Cremoso, Brócolis Cozido, Pullman Rap10 Integral. Snacks/Other: Lowçucar Gelatina Zero de Morango. more...
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gaining 0.8 lb a week
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