Weigh In record (no journal entry) for 02 March 2020
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276.6 lb
Lost so far: 23.4 lb.
Still to go: 51.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2020:
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2057 kcal
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Fat: 98.68g | Prot: 107.59g | Carb: 169.30g.
Breakfast: Aquafina Water (16.9 oz), Glucerna Rich Chocolate Shake. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Great Lakes Cheese Provolone Cheese Slices, Great Lakes Cheese Provolone Cheese Slices, walmart white sub rolls -6 ct fresh baked in store. Dinner: Einstein Brothers Bagels Turkey Sausage, Macaroni or Noodles with Cheese. more...
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gaining 0.8 lb a week
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