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thegoat001
Journal
17 Jun 10
thegoat001's Journal, 17 June 2010
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Weigh In record (no journal entry) for 17 June 2010
197.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
1899 kcal
Fat: 64.03g | Prot: 75.03g | Carb: 241.65g.
Breakfast:
Chocolate Chip Muffin, Almond Breeze Unsweetened Original, Honey Bunches of Oats with Real Strawberries.
Dinner:
Burrito with Beans, Cheese and Meat, Cookie Dough.
Snacks/Other:
Regular Beer.
more...
2529 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 90.3 lb a week
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