Weigh In record (no journal entry) for 22 September 2010
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273.0 lb
Lost so far: 10.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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2060 kcal
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Fat: 117.00g | Prot: 86.00g | Carb: 173.00g.
Lunch: Chicken Breast Patties, Hamburger Buns. Dinner: Iced Tea (20 oz), French Fries, Southwest Jalapeno Burger. more...
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losing 10.5 lb a week
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