Weigh In record (no journal entry) for 02 March 2020
|
113.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2020:
|
1359 kcal
|
Fat: 38.06g | Prot: 70.03g | Carb: 173.46g.
Lunch: Biscotti Frollini, Savoiardi Migros , Drink Pro Ciocco Migros , Verdure Mix Migros , Patate Crude, Star Dado Vegetale. Dinner: Grana Padano Migros, Salsa di Soia, Piselli Migros Surgelati Budget, Cous Cous Migros, Tonno Rosa Migros . Snacks/Other: Gelatino Stecco Migros Ciocco, Cioccolato Arancia Migros , Haribo Ciucciotti Frizzi. more...
|
|
1474 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel87Mel's weight history
|