Weigh In record (no journal entry) for 02 March 2020
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228.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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800 kcal
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Fat: 71.50g | Prot: 38.00g | Carb: 2.00g.
Breakfast: Member's Mark Organic Virgin Coconut Oil, Countryside Creamery Sweet Cream Unsalted Butter, Walnut Creek Provolone Cheese. Lunch: Great Value Sugar Free Peach Gelatin Dessert, Kroger Parmesan Cheese Grated, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. more...
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gaining 3.4 lb a week
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