Weigh In record (no journal entry) for 02 March 2020
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169.3 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1414 kcal
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Fat: 54.49g | Prot: 87.78g | Carb: 133.41g.
Breakfast: Olympia Gruau d'avoine, Activia Muesli Framboise Chia. Lunch: Haricots Verts Cuits (à partir de Frais), Oeuf Dur, Pain Blanc, Auchan Carottes Râpées, Filet de Poulet, Auchan Salade Mélangée, Vinaigrette. Dinner: Carrefour Petits Pois Carottes, Rumsteack, Mousline Purée Saveur à l'ancienne. Snacks/Other: Alpro Yaourt Nature à la Noix de Coco, Cracotte Cereales Completes, Kinder Tranche au Lait. more...
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gaining 1.2 lb a week
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