Weigh In record (no journal entry) for 02 March 2020
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183.4 lb
Lost so far: 9.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1730 kcal
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Fat: 79.08g | Prot: 138.77g | Carb: 112.98g.
Breakfast: Paysan Breton le Beurre Moulé Doux, Francine Farine de Blé Tous Usages T45, Eiyolab Whey HT 2.0, Envia Fromage Blanc Light, Marque Repère Huile de Tournesol, Банан, Яйцо. Lunch: Форель, Помидоры. Dinner: McEnnedy Crunchy Peanut Butter, Жареная или Запеченная Курица, Super U Grandes Tranches Moelleuses Complet, Редис, Огурец (с Кожурой), Огурец (с Кожурой). Snacks/Other: Fleury Michon Rôti de Bœuf Cuit Doré au Four, Étoile d'Or Emmental, Deluxe Mousse De Cèpes, Super U Grandes Tranches Moelleuses Complet. more...
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losing 2.2 lb a week
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