Cclem's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013

221.9 lb Lost so far: 0.4 lb. Still to go: 46.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:

2150 kcal

Fat: 43.00g | Prot: 64.50g | Carb: 408.50g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2482 kcal

Activities & Exercise: Desk Work - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...

losing 9.8 lb a week


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Cclem's weight history