paupey's Journal, 09 April 2013

180.5 lb Lost so far: 9.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 59.77g | Prot: 58.95g | Carb: 150.46g.   Breakfast: Coffee (Brewed From Grounds) , Toasted White Bread , Shedd's Spread Churn Style Vegetable Oil. Lunch: Crunchy Cheetos, Roast Beef Sandwich. Dinner: Classic Roast Beef, Curly Fries (Small). more...

2760 kcal

Activities & Exercise: Sitting - 11 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...