Weigh In record (no journal entry) for 02 March 2020
|
182.5 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
78 kcal
|
Fat: 5.21g | Prot: 6.04g | Carb: 1.16g.
Breakfast: Caffè Macchiato, Uovo Sodo. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sinclaudio's weight history
|