dede0126's Journal, 09 April 2013

133.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed 100%.

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1042 kcal

Fat: 70.98g | Prot: 54.46g | Carb: 55.76g.   Breakfast: Cream (Half & Half), Butterball Low Fat Turkey Bacon. Lunch: Dannon Light & Fit Yogurt - Strawberry, Sunny Farms Jumbo Egg, Fiber One Traditional White Wrap. Dinner: Beef Frankfurter or Hot Dog. Snacks/Other: Turkey Bacon, Apples, Almonds. more...

1887 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...