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136.2 lb
Lost so far: 13.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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691 kcal
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Fat: 32.34g | Prot: 38.22g | Carb: 68.86g.
Breakfast: Strawberries, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Mixed Seeds, Woolworths Chicken Mince, Clover Feta Plain, Young Green Onions, Celery, Beetroot, Lettuce, Cucumber (with Peel), Sweet Red Peppers, Egg. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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gaining 2.0 lb a week
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