Weigh In record (no journal entry) for 02 March 2020
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238.1 lb
Lost so far: 37.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1699 kcal
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Fat: 74.17g | Prot: 85.54g | Carb: 166.60g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Pruneau. Lunch: Herta Knacki , Wasa Léger, Pomme, Netto Munster, Yoplait Panier de Yoplait 0%, Picard Purée de Carotte Pomme de Terre. Dinner: U EDAM, Pomme, Jambon, Wasa Léger, Carrefour Bio Saumon Fumé, Soupe de Betteraves. more...
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losing 1.5 lb a week
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