Weigh In record (no journal entry) for 09 April 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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542 kcal
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Fat: 10.52g | Prot: 43.35g | Carb: 65.58g.
Breakfast: frango mints, Yogurt, Coffee. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Apples. Snacks/Other: Skinny Caramel Macchiato (Grande). more...
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steady weight
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PamBrandon's weight history
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