PamBrandon's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
542 kcal Fat: 10.52g | Prot: 43.35g | Carb: 65.58g.   Breakfast: frango mints, Yogurt, Coffee. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Apples. Snacks/Other: Skinny Caramel Macchiato (Grande). more...
steady weight

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