Weigh In record (no journal entry) for 02 March 2020
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155.0 lb
Lost so far: 22.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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333 kcal
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Fat: 18.72g | Prot: 15.51g | Carb: 20.71g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: J.D.Gross Arriba 85% Cacao. Dinner: Kasvispaistos, Valio Oltermanni, Myllykivi Varrasleipä. more...
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gaining 3.1 lb a week
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