grace_m's Journal, 17 October 2008

Weigh In record (no journal entry) for 17 October 2008
131.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2008:
2071 kcal Activities & Exercise: Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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