Weigh In record (no journal entry) for 02 March 2020
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104.3 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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589 kcal
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Fat: 13.31g | Prot: 25.21g | Carb: 91.47g.
Breakfast: マヨネーズ, 鶏のもも肉, レタス, プチトマト, 玄米ごはん, ブロッコリ. Lunch: 明治 ブルガリアヨーグルト プレーン, 玄米ごはん, 温野菜. more...
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1549 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours and 45 minutes, Sitting - 9 hours, 自重筋トレ - 15 minutes. more...
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gaining 1.0 lb a week
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ばつまろ's weight history
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