angelaz0518's Journal, 22 September 2010

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Weigh In record (no journal entry) for 22 September 2010

217.3 lb Lost so far: 27.7 lb. Still to go: 58.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:

1163 kcal

Fat: 38.31g | Prot: 180.53g | Carb: 119.93g. Breakfast: Sugar Free Orange Jello, Fat Free Cottage Cheese, Thin & Crispy Turkey Bacon, Water. Lunch: BBQ Chicken & Jalapeno Pizza. Dinner: Tuna Cake or Patty. more...

2401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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angelaz0518's Journal, 22 September 2010

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