Weigh In record (no journal entry) for 09 April 2013
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114.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2013:
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1558 kcal
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Fat: 70.89g | Prot: 56.10g | Carb: 163.04g.
Breakfast: йогурт, яйца, хлебцы молодцы, мед, каша овся. Lunch: масло оливковое, салат, курица в панировке. Dinner: орехи, клубника, сыр, шампанское. Snacks/Other: конфета, Яблоко. more...
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losing 6.2 lb a week
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