Weigh In record (no journal entry) for 09 April 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1976 kcal
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Fat: 62.62g | Prot: 80.08g | Carb: 277.42g.
Breakfast: Tea with Milk, Aldi Fruit & Fibre, 2% Fat Milk. Lunch: Italian Prosciutto, Baked Cheese & Onion Crisps (37.5), White Bread , Tea with Milk, Utterly Butterly. Dinner: Pasta with Meat Sauce. Snacks/Other: Bananas , Navels Oranges , Sponge Cake (Commercial), Tea with Milk, Matzo Crackers, Beautifully Butterfully, Green Tea, Tea with Milk. more...
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steady weight
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