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138/90
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347.0 lb
Lost so far: 21.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1477 kcal
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Fat: 88.91g | Prot: 58.53g | Carb: 109.04g.
Breakfast: Butter, Sour Dough Bread. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Bacon, Boiled Egg, Butter (Salted), San Luis Sourdough Sourdough Sliced Bread. Dinner: Potato French Fries, Starbucks Tuna Melt Panini. more...
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losing 1.8 lb a week
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