Weigh In record (no journal entry) for 01 March 2020
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100.8 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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704 kcal
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Fat: 19.71g | Prot: 47.40g | Carb: 82.40g.
Lunch: Gallo Arroz, Queso Parmesano (Rallado), Chuleta de Cerdo. Dinner: Quinoa (Cocida), Titan Levadura Natural en Copos, Risky Dit Tostadas de Arroz, Aceite de Girasol, Clara de Huevo, Pechuga de Pollo a la Plancha, Cebada Perlada (Cocida), Merluza Hervida o al Horno, La Serenísima Leche Deslactosada Descremada, Gallo Arroz, Queso Parmesano (Duro). Snacks/Other: Leche de Almendras, La Serenísima Leche Deslactosada Descremada. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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