Weigh In record (no journal entry) for 01 March 2020
|
139.6 lb
Lost so far: 51.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2020:
|
2710 kcal
|
Fat: 198.08g | Prot: 64.95g | Carb: 111.92g.
Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Terra Plain Sweet Potato Chips, Great Value Heavy Whipping Cream, Great Value Cream Cheese, Oscar Mayer Real Bacon Bits, Mac's Original Pork Skins. Dinner: Golden Corral Deviled Eggs, Ground Beef (Cooked), Stop & Shop Shredded Mild Cheddar , Tuna Salad, Summer Fresh 5 Cheese Dip, Great Value Cream Cheese, Jalapeno Peppers , Stop & Shop Baby Carrots, Hellmann's Real Mayonnaise, Sugar, Clover Valley Raisins. Snacks/Other: Vodka. more...
|
|
2003 kcal
|
Activities & Exercise:
Housework - 53 minutes, Sitting - 5 hours, Workout - 24 minutes, Stairmaster - 21 minutes, Resting - 11 hours and 28 minutes, Sleeping - 5 hours and 54 minutes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|