Weigh In record (no journal entry) for 01 March 2020
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176.1 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2463 kcal
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Fat: 90.27g | Prot: 115.20g | Carb: 287.51g.
Breakfast: DIA Yogur Natural Desnatado, Sveltesse Leche Desnatada en Polvo, DIA Yogur Natural Desnatado, Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Carrefour Copos de Avena, Carrefour Galletas Digestive, Carrefour Fibra Sticks. Dinner: Sunbites Mix de Frutos Secos y Pasas, Casa Tarradellas Pizza Fresca Pollo, El Almendro Turrón Blando. more...
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losing 0.8 lb a week
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sunsum31's weight history
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