1Katya76's Journal, 01 March 2020

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Weigh In record (no journal entry) for 01 March 2020

139.0 lb Lost so far: 19.0 lb. Still to go: 6.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 March 2020:

1065 kcal

Fat: 53.24g | Prot: 28.49g | Carb: 124.26g. Breakfast: Levain Bakery Chocolate Chip Walnut Cookie, Cheese Pizza, Silk Unsweetened Vanilla Cashew Milk, Coffee. more...

1714 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes. more...

losing 0.3 lb a week

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1Katya76's Journal, 01 March 2020

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