Weigh In record (no journal entry) for 08 April 2013
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155.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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1863 kcal
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Fat: 75.21g | Prot: 65.03g | Carb: 239.24g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Lindt Pistachio Filled Milk Chocolate, Chobani Flip Key Lime Crumble, NewTree Superfruit 65% Cocoa, Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: PISTACHIO POWER CLUSTERS, Lean Cuisine Culinary Collection Ranchero Braised Beef. Dinner: My Custom Burrito, Tea Unsweetened, Moe's Southwest Grill Chips (Side). Snacks/Other: Kellogg's Rice Krispies Treats Rainbow, Lindt Pistachio Filled Milk Chocolate, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Wasa Crisp'n Light 7 Grain Crackerbread. more...
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2215 kcal
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Activities & Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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