SelPie's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020

165.3 lb Lost so far: 17.9 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2020:

399 kcal

Fat: 28.18g | Prot: 26.66g | Carb: 6.79g. Breakfast: Омлет с Овощами. more...

2103 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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SelPie's weight history