Weigh In record (no journal entry) for 01 March 2020
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112.4 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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1098 kcal
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Fat: 64.83g | Prot: 99.50g | Carb: 26.74g.
Lunch: Gouda Cheese , Egg Omelette . Dinner: Simply Delish Instant Chocolate Pudding, Lettuce Salad with Cheese, Tomato and/or Carrots, Rump Steak. more...
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gaining 0.8 lb a week
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