Miracle searcher's Journal, 01 March 2020

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Weigh In record (no journal entry) for 01 March 2020

253.5 lb Lost so far: 0 lb. Still to go: 77.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2020:

1124 kcal

Fat: 56.91g | Prot: 66.94g | Carb: 34.86g. Breakfast: Coffee with Milk, Boiled Egg. Lunch: Butternut Pumpkin, Cheese Sauce , Cauliflower, Broccoli , Pork Roast, Whiskey. Dinner: Tea with Milk, Peanut Butter. more...

2882 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Miracle searcher's Journal, 01 March 2020

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