Weigh In record (no journal entry) for 01 March 2020
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248.9 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1461 kcal
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Fat: 50.13g | Prot: 57.12g | Carb: 192.77g.
Breakfast: Łaciate Mleko 3,2%, Nestlé Corn Flakes Miód i Orzeszki. Lunch: Olej Roślinny, Pierogi Ruskie. Dinner: Jogo Serek Wiejski ze Szczypiorkiem, Biedronka Chleb Żytni z Żurawiną. more...
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losing 3.1 lb a week
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Arturiano's weight history
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