Weigh In record (no journal entry) for 01 March 2020
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155.4 lb
Lost so far: 15.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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582 kcal
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Fat: 19.57g | Prot: 14.91g | Carb: 86.26g.
Breakfast: Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra, REWE Bäcker Brötchen, Rama Margarine, Kaffee, Milfina Milch 1,5% Fett. more...
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1783 kcal
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Activities & Exercise:
Ironing - 20 minutes, Massage - 9 minutes, Showering - 10 minutes, Resting - 14 hours and 21 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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Schnullerbacke 5's weight history
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