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lpetti3000
Journal
17 Oct 08
lpetti3000's Journal, 17 October 2008
lpetti3000's Profile
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Weigh In record (no journal entry) for 17 October 2008
231.0 lb
Lost so far:
4.0 lb
.
Still to go:
41.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 October 2008:
943 kcal
Fat: 18.99g | Prot: 20.47g | Carb: 188.58g.
Breakfast:
mocha frapp, parfait, Orange Juice.
Lunch:
fiber one, fiber select.
more...
3609 kcal
Activities & Exercise:
Standing - 5 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 3 hours.
more...
losing 0.6 lb a week
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