Weigh In record (no journal entry) for 01 March 2020
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162.5 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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600 kcal
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Fat: 32.40g | Prot: 34.06g | Carb: 45.49g.
Breakfast: Hame Паштет Лосось , Яичница, Огурец (с Кожурой), Родные Просторы Хлеб Русская Традиция. Lunch: Finn Crisp Хлебцы Ржаные Original, Hame Паштет Лосось . more...
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losing 1.7 lb a week
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Анастасия Сухенко's weight history
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