|
Hey everyone ! My name is Nathan and I’m 17 I’ve lost 135 pounds using this app but I have a serious question. How do you stop losing weight ? I’m eating 2500 calories a day now and still losing 2-3 pounds a week it’s starting to concern my mother and I’m happy at my current weight of 163 while 6 foot tall
|
162.6 lb
Lost so far: 139.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|