metamora's Journal, 29 February 2020

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Weigh In record (no journal entry) for 29 February 2020

125.0 lb Lost so far: 14.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:

884 kcal

Fat: 52.29g | Prot: 57.03g | Carb: 49.13g. Breakfast: Cuties Mandarin Orange, Whole Milk, Coffee. Lunch: Gala Apples. Dinner: Whole Milk, Danamark Fontina Cheese, Egg & I Garden Frittata. more...

1401 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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metamora's Journal, 29 February 2020

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