Weigh In record (no journal entry) for 29 February 2020
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198.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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3643 kcal
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Fat: 139.72g | Prot: 204.58g | Carb: 421.16g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter. Snacks/Other: Papa John's Garlic Knots, Papa John's 16" Original Crust Pizza - Sausage, Granny Smith Apples, Bananas. more...
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gaining 4.2 lb a week
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