Weigh In record (no journal entry) for 01 March 2020
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172.4 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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515 kcal
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Fat: 16.63g | Prot: 23.12g | Carb: 67.25g.
Breakfast: Блины на Кефире, Премьер Клубника Протертая с Сахаром, Холодный Кофе со Сливками, Творог (Обезжиренный 1-2% Жира). more...
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losing 0.2 lb a week
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alenka130876's weight history
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