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I’m finally at a size that I am really happy at, BUT will have to build all my muscle back now after 3 level neck fusion & not doing much of anything. One hurdle at a time, but I’ll keep fighting!
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129.7 lb
Lost so far: 153.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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