Weigh In record (no journal entry) for 29 February 2020
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117.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1356 kcal
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Fat: 58.88g | Prot: 74.15g | Carb: 130.43g.
Breakfast: Sunny Farms Jumbo Egg, Trader Joe's Smoked Herring, Olive Oil , Deli Turkey or Chicken Breast Meat, Trader Joe's Sprouted Wheat Sourdough Bread. Lunch: Trader Joe's Chicken Gyoza Potstickers. Dinner: Dream Dinners Jasmine Rice, Chicken Curry, Sodexo Vietnamese Banh Mi, Dim Sum Sesame Seed Balls, Shrimp Spring Roll. more...
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gaining 0.9 lb a week
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