Weigh In record (no journal entry) for 29 February 2020
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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2253 kcal
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Fat: 109.48g | Prot: 125.24g | Carb: 174.61g.
Breakfast: Ovo Cozido, Banana. Lunch: Quiabo Cozido, Moreninha do Rio Paçoca (22g), Combrasil Amendoim, Couve Refogada, Banana, Probiótica 100% Pure Whey, Ovo, Feijão Carioca Cozido. Dinner: Ovo. Snacks/Other: Bolo de laranja da lety. more...
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steady weight
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