Weigh In record (no journal entry) for 22 September 2010
|
188.6 lb
Lost so far: 6.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2010:
|
1295 kcal
|
Fat: 32.79g | Prot: 62.06g | Carb: 179.95g.
Breakfast: Fruit Bowls - Diced Pears, Light Fat Free Strawberry Yogurt. Lunch: Oreo Mini Cakesters 100 Calorie Packs, everfresh cranberry juice, Digiorno 200 calorie portions. Dinner: Frozen Whole Kernel Golden Corn, Old World Style Flavored with Meat Pasta Sauce, Spaghetti, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: 100 Calorie Packs. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThinMomof2's weight history
|