Weigh In record (no journal entry) for 29 February 2020
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128.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1543 kcal
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Fat: 47.46g | Prot: 64.66g | Carb: 229.56g.
Breakfast: Bananas, Coffee, Silk Unsweetened Almond Coconut Blend, RxBar Peanut Butter. Lunch: Jimmy John's #4 Turkey Tom Unwich (No Mayo), Tortilla, Savory Collection Vidalia Onion Dressing, Cherry Tomatoes, Bananas, Kale. Dinner: Wal-Mart Peanut Butter Fudge No Bake Cookies, Strawberries , Feta Cheese , Caulipower Cauliflower Pizza Crust, Red Baron Classic Crust - Hawaiian Pizza, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing, Lettuce, Pizza Hut Beef Taco Pizza. more...
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losing 5.6 lb a week
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