Weigh In record (no journal entry) for 29 February 2020
|
137.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2020:
|
1538 kcal
|
Fat: 55.90g | Prot: 138.48g | Carb: 44.17g.
Breakfast: Almond Milk, Great Value Heavy Whipping Cream. Lunch: Hormel Turkey Pepperoni 70% Less Fat, ShopRite Whole Milk Shredded Mozzarella Cheese, Earth's Pride Organics Baby-Cut Carrots, Mac's Original Pork Skins, Oscar Mayer Real Bacon Bits. Dinner: Oscar Mayer Real Bacon Bits, Kraft Creamy Italian Dressing, Marketside KaleSlaw Salad, Costco Pork Tenderloin. Snacks/Other: Cabernet Sauvignon Wine , Rum. more...
|
|
2067 kcal
|
Activities & Exercise:
Housework - 38 minutes, Sitting - 5 hours, Functional Trainer - 41 minutes, Treadmill - 22 minutes, Resting - 10 hours and 42 minutes, Sleeping - 6 hours and 37 minutes. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|