Weigh In record (no journal entry) for 08 April 2013
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140.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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1161 kcal
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Fat: 41.05g | Prot: 51.19g | Carb: 162.25g.
Breakfast: Slim Brownie Crunch. Lunch: Red Hot Chili Peppers, Grilled Chicken, Wheat Bread, Honey Mustard, Lettuce. Dinner: Watercress, Goat Cheese, Pecan Nuts, Strawberries, Spinach. Snacks/Other: Apples, Butterscotch or Caramel Topping. more...
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steady weight
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